Hello, beautiful soul family! Meliora here, stepping in with a message straight from the ethers and the deep well of your own inner knowing.
Are you feeling a shift lately? A gentle, yet insistent pull toward something more? Perhaps the whispers in your quiet moments are growing louder, clearer, and more undeniably true.
This, my darlings, is the glorious signal that your Intuition—that ancient, sacred intelligence living within you—is not just stirring, but is actively strengthening. You are leveling up in your spiritual journey, and the universe is giving you the keys to a higher form of guidance.
Let’s explore the undeniable signs that your inner compass is awakening, and how this acceleration is beautifully intertwined with the current planetary wave we call Ascension.
🔮 7 Signs Your Intuition is Reaching a Higher Frequency
Intuition is more than just a gut feeling; it’s your soul’s direct line to the divine. When it strengthens, it manifests in profound ways:
1. Immediate Clarity (The “Aha!” Moment): You no longer need to overthink or run through endless pros and cons. When faced with a decision, the answer arrives instantly—a feeling, a phrase, or an image—that you simply know to be correct.
2. Vivid & Symbolic Dreams: Your subconscious is working overtime. Your dreams are becoming richer, more symbolic, and often contain guidance, warnings, or confirmations about your waking life. Pay attention to the recurring motifs.
3. Heightened Synchronicities: The universe begins talking to you in clear, undeniable patterns. Seeing repeating numbers (like 11:11 or 333), hearing the exact song you needed, or running into the perfect person at the perfect time becomes commonplace. These are cosmic winks confirming you are on the right path.
4. Physical “Knowing”: Your body becomes a direct conduit for truth. You might feel a heavy ‘drop’ in your stomach (a ‘no’) or a sudden warmth and lightness in your chest (a resounding ‘yes’) when you encounter people or situations. Your body never lies.
5. Energetic Sensitivity: You can no longer tolerate low-vibrational energies. You instinctively know who drains you, which environments feel toxic, and what media feels discordant. This is your higher self protecting your newfound clarity.
6. Knowing Things Without Logical Proof (Claircognizance): You simply know an event will happen, or a truth about a person, even if you have no factual evidence. This deep, internal wisdom is a hallmark of a powerfully active Third Eye.
7. A Deepening Sense of Peace: Even amidst external chaos, there is an anchor of quiet certainty within you. You trust the process because you trust the guidance you are receiving.
⚡ The Great Acceleration: Intuition and Ascension Symptoms
As your inner knowing strengthens, you are also simultaneously experiencing the powerful detoxification and vibrational upgrade of the planet’s Ascension process. If the world feels intense right now, it’s because you are adjusting to a higher dimension.
Remember, you are okay. What you are experiencing is “The SHIFT.”
The Deep Clearing: Recognizing Intense Ascension Symptoms
This is not a gentle tide; this is often a tsunami of light clearing out what no longer serves your highest self. Here is what this intense clearing often looks like:
- A Feeling of Being in a Pressure Cooker: You may feel an intense, pervasive energy around you, leading to stress, disorientation, or a sudden loss of a sense of place. Old patterns, behaviors, and 3D beliefs are being squeezed to the surface for purification.
- Extreme Emotional Purges: Have you experienced intense waves of fear, anger, or grief seemingly coming out of nowhere? This is decades of stored trauma and ancestral patterns being forced to the surface for release. Some days, this purge can feel endless, leading to hours of tears or deep mental agitation if the release is resisted. It can genuinely feel as though you are ‘going mad’—but you are not; you are rapidly experiencing several dimensions and your awareness has been vastly heightened.
- The Fatigue-to-Bliss Cycle: You may find yourself experiencing extreme fatigue and days of deep sleeping, as your body loses density and goes through intense restructuring. This exhaustion can sometimes dissipate abruptly, replaced by a sudden feeling of bliss, spaciousness, and lightness.
- Unusual Aches and Physical Release: The energy blocks are not just subtle—they can be profoundly painful. You may experience extreme muscle aches and deep, radiating pain, particularly in the lower back, hips, and pelvis (your purification centers). These sensations are your body physically releasing dense, stagnant energy, sometimes feeling as intense as a physical birthing process as old blocks are finally expelled.
- Night Waking and Sweats: Waking consistently between 2 and 4 a.m. is common. Your dream state is hard at work during this time, often cleansing and releasing lower vibrational energies, sometimes accompanied by night sweats as your body “burns off residue.”
- Mental Fog and Memory Loss: You might struggle with persistent confusion, brain fog, and short-term memory loss. This is your system recalibrating. Part of you is accessing the higher realms, causing a temporary ‘disconnect’ from 3D reality. You are shedding the past—the Old is forever gone.
- Loss of Identity and Separation: You may try to access the “Old You,” but it’s gone. This loss of identity can feel disorienting, even causing you to feel “out of body.” This is a natural mechanism to ease the transition as you embody a much simpler, more purified divine self.
- Aversion to the 3D World: You may feel an intolerance for lower vibrational things—crowds, noise, certain foods, or conversations. You are evolving beyond what you used to be, and old friends, jobs, and routines no longer match your higher vibration. This is your inner compass guiding you toward alignment.
Embrace these moments with grace as best as you can. They are proof that the work is happening. The more you listen to your quiet, intuitive voice, the smoother your integration of these transformative energies will be.
Common Ascension Symptoms:
| Symptom Category | Manifestation | Mystical Interpretation |
| Physical Body | Flu-like aches, sudden digestive issues, ringing in the ears (Tinnitus), and intense, erratic sleep patterns. | Re-calibrating the DNA and clearing old cellular patterns. The ringing is often light language or high-frequency downloads. |
| Emotional Body | Intense, fleeting waves of sadness, anger, or elation that seem to come out of nowhere; spontaneous crying. | Rapidly releasing decades of stored emotional trauma and ancestral baggage. What is not vibrationally aligned is being purged. |
| Mental Body | “Foggy” brain, difficulty concentrating, memory lapses, or suddenly losing the ability to articulate thoughts. | The left-brain logic is slowing down to allow the right-brain (intuitive) wisdom to dominate and integrate. |
| Spiritual Body | A profound need for solitude, a massive shift in friendships, and a sudden change in life’s purpose or career path. | Soul realignment—shedding everything that doesn’t match your true, highest vibration. |
🛡️ Navigating the Wave: Preparing for Smoother Integration
While you cannot stop the divine process, you can support your body, mind, and spirit to make the integration gentler. Prepare your sacred vessel with conscious support:
- Hydrate and Ground: Drink ample, intentional water to flush released toxins. When disorientation hits, spend time barefoot on the Earth to anchor your energy and stabilize your system.
- Measure: Track solar flares and the moon cycles for patterns. Often times solar flares can trigger ascenscion symptoms, at least i’ve noticed a correlation.
- Practice Non-Resistance: When intense emotion arises, create a pathway for it to flow through you. Use journaling or movement (like gentle dance) to externalize the chaotic energy without judgment. Practice the art of Wu-Wei.
- Honour the Rest: When the extreme fatigue hits, stop and rest. Your body is doing intense integration work. Honor this conscious rest and resist the pressure to ‘do.’
- Set Energetic Boundaries: Protect your newly purified energy by limiting exposure to negative media, toxic environments, and draining people. Use visualization of protective white light to shield your sensitive energetic field.
Your Invitation: Trust the Process
Your strengthened intuition is the gift of the Ascension. It is the built-in guide for the new world you are helping to co-create.
Give yourself permission to trust the whispers. Meditate. Hydrate. Get into nature. And most importantly, honor the sacred, powerful being you are becoming. The intensity you feel is simply the power of your own light, being unleashed. If you need more guidance, visit us on socials, the blog, or at our psychic resource hub.
Meliora
The Ascension process is not a linear event with a defined start and finish line. It is a continual journey of integration. While the most intense physical and emotional clearing cycles may last for weeks or months, the overall process of raising planetary and personal vibration is ongoing. Focus less on the timeline and more on finding grace and presence within each phase.
This is known as the ‘Cleansing and Integration Hour.’ During the deep quiet of the night, your soul and your higher guides are performing profound energetic work, downloads, and clearing of past life trauma. Your physical body can’t handle too much of this powerful work at once, so it gently wakes you up to give you a break and to allow the new energy to settle. Use this time for quiet reflection or deep breathing, knowing sacred work is underway.
As your vibration rises, your energetic frequency changes. If people, places, or jobs no longer resonate with your elevated state, a natural separation will occur. This is not a punishment; it is Soul Alignment. Trust that the universe is clearing the stage to bring in soul-aligned individuals and opportunities that truly match the magnificent new version of you.
These are typically intense, necessary releases. You are not only purging your own emotional wounds from this lifetime but also clearing generational and ancestral karma stored in your energetic field for centuries. Allow the tears and the feelings to flow without judgment. They are leaving your body, making space for more light and pure joy.
As you take on higher light frequencies, your entire energetic system becomes more highly ‘tuned.’ This heightened sensitivity is your inner wisdom acting as a protective barrier. Low-vibrational energies (toxic people, processed food, discordant noise) literally feel painful because they no longer resonate with your purified vibration. This sensitivity is a gift—it tells you exactly where you need to set boundaries.
For those wondering how to best prepare for Ascension symptoms, the key is to prioritize support and non-resistance. The body’s purification is mandatory, but you can ease the journey by deeply hydrating to flush toxins, grounding your energy by spending time barefoot outside, and embracing conscious rest when fatigue hits. Emotionally, the goal is to practice non-resistance—allowing intense feelings (grief, anger) to flow and be released without judgment, often through journaling or gentle movement. Finally, protect your heightened sensitivity by setting firm energetic boundaries against draining people and discordant media.

